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Age Reversal Strategies
Age reversal strategies aim to not only slow the aging process but also potentially reverse some of its effects.
NOTHING BEATS PROPER IDEAL DIET, EXERCISE, SLEEP, & LIFESTYLE AUGMENTATION - INCLUDING BRAIN HEALTH UPGRADES - & MITOCHONDRIAL & POSTURAL IMPROVEMENTS, AS WELL AS
- & RELATIONSHIP & STRESS & WORK MANAGEMENT...
FOR CELLULAR REGENERATION,& HORMONAL
OPTIMIZATION &
To help restore youthful hergy, physical appearance, and mental clarity.
FOR CELLULAR REGENERATION, HORMONAL OPTIMIZATION
ANTI-AGING
YES, THEY PROVED THIS WAS SCIENTIFICALLY POSSIBLE TO REVERSE AGING - IN THE 1930'S - JUST BY IMPROVING BLOOD QUALITY ALONE.
THERE ARE NOW
13+ "HALLMARKS OF AGING- THAT CAN BE REVERSED
THROUGH DIET, LIFESTYLE
EXERCISE, & MORE
Epigenetics
Epigenetics is the study of how environmental factors and behaviors can influence gene expression without altering the DNA sequence itself. Through lifestyle changes, diet, and targeted therapies -- epigenetic interventions can help "turn off" genes that contribute to aging and disease, promoting a healthier and longer life
IT IS HOW I MADE MY
PHYSIQUE CHANGE SO MUCH OVER 35 YEARS OF PRECISE
EXERCISE & KEY DIET
MODIFICATIONS -
SIDESTEPPING THE DISEASES, & APPEARANCE & ENERGY PROBLEMS MY FAMILY FELT WERE "INEVITABLE" "GENETIC DESTINY."
SAME WITH MY CLIENTS.
METHYLATION & IMPACT ON DNA TRANSCRIPTION
YES, "IDEAL" EXERCISE, "PROPER FULL" & "EVEN TARGETED NUTRITION"; -- AS WELL AS PRECISE LIFESTYLE CHOICES; AND "PROPER STRESSOR & HORMETIC MANAGEMENT STRATEGIES"; -- AS WELL AS SUPPLEMENT STRATEGIES -- IMPACT LONGEVITY & DAY TO DAY VITALITY.
AGAIN - ALTERING KEY TINY FACTORS IN LIFESTYLE WILL BOLSTER PROPER EPIGENTICS - & RESULT IN HEIGHTED GENE EXPRESSION & ANTI-AGING - &
DISEASE MINIMIZATION,
[& EVEN POTENTIALLY FULL DISEASE ELIMINATION}-IMPROVING OVERALL CELLULAR BODILY HEALTH.
1-ON-1 'TRULY' "FULLY PRIVATE" PERSONAL TRAINING & LIFE-COACHING STUDIO - WITH MYSELF AS EXTRAORDINARY EXEMPLAR & - A 35 YEAR PROVEN SUCCESSFUL CREATIVE GURU IN GETTING RESULTS.
PROVIDING A FULLY PRIVATE, SECURE & DISTRACTION FREE & SUPPORTIVE ENVIRONMENT -
FULLY EQUIPPED FOR WEIGHT TRAINING, & DRUG-FREE BODYBUILDING, & ATHLETE REHAB, - WITH MASSIVE ARRAY OF FREE WEIGHTS.
NOTABLE FEATURES INCLUDE TOP-QUALITY MAGNUM EQUIPMENT; OVER 64 SQUARE FEET OF CEILING MIRRORS FOR PRECISE FORM FEEDBACK & ADDED SAFETY; & THE OFTEN GLAMOURIZED "INBODY770" BODY COMPOSITION TESTING DEVICE [NEAR AS RELIABLE & PRECISE AS "DEXA" SCANS];
& AN ARRAY OF 6 "IQ AIR" & "AIR DOCTOR" MACHINES FOR OPTIMAL AIR QUALITY - AS "AIR QUALITY" IS WELL-KNOWN TO BE ESSENTIAL FOR ANTI-AGING.
PLUS MY OWN PROVEN KEEN EYE & CONSTANT ENTHUSIASM FOR BOTH SAFETY & RESULTS - AND MY LOVE FOR ON-GOING CLIENT EDUCATION.
SEE THIS LINK FOR MORE INFO & KEY IMAGES:
https://www.betterresultspersonaltraining.com/pages/services/fully-private-1-on-1-personal-training-and-life-coaching-studio
BEST LIVE ZOOM ONLINE & VIRTUAL PERSONAL FITNESS TRAINING & NUTRITIONAL EXPERTISE.
WITH MASSIVE EXPERTISE - & BEING "ON-LINE TRAINER CERTIFIED".
EACH SESSION IS ALWAYS FULLY CUSTOMIZED, SUPER CREATIVE, & TAILORED 2 YOUR LEVEL.
- OR TAILORED & ADJUSTED TO "YOU AND YOUR TRAINING PARTNER" IF A SET UP AS A "COUPLES" SESSION.
SEE THIS LINK FOR FAR MORE DETAILED INFO & KEY IMAGES:
GET ADDICTED TO YOUR OWN PHYSIQUE TRANSFORMATION.
GAIN MUSCLE & STRENGTH, & ENDURANCE, & SKILL; 😁-
AS WELL AS "INCREASED BODY CONFIDENCE & POISE & POSTURE".
LOOSE FAT 🙃 & ESTABLISH IDEAL WEIGHT MANAGEMENT; - AS YOU GAIN HEALTH & ESTABLISH BETTER HORMONES --! ALL TAUGHT BY A PROVEN ATHLETE & LONG TIME SUCCESSFUL NATURAL BODYBUILDING CHAMPION DOUG BATES [>6 DRUG FREE STATE TITLES<].
REAL PROVEN NUTRITION STRATEGIES - WITH AN ORGANIC PLANT-BASED EMPHASIS.
NOT "COOKIE CUTTER" "AI CALORIE COUNTING" - BUT REAL INDIVIDUALIZED "MACRO" & "MICRO"-NUTRITION & ANTI-OXIDANT EXPERTISE.
YES - I HAVE TRAINED & COACHED MULTIPLE COMPETITIVE NATURAL DRUG-FREE MALE & FEMALE BODYBUILERS & FIGURE ATHLETES FOR SHOW PREP WHOM HAVE WON SHOWS & TITLES.
THE STUDIO ALSO HAS THE VERY 'RARE-TO-FIND' "INBODY770" BODY-FAT & MUSCLE COMPOSITION TESTER.
AND THE GREATEST TRAINER IN THE STATE OF WISCONSIN.
SEE THIS LINK FOR MORE INFO:
https://www.betterresultspersonaltraining.com/pages/services/gain-muscle-strength-endurance-loose-fat-ideal-weight-management
SPINAL HEALTH, & SPINAL ALIGNMENT, & SPINAL WELLNESS; & NERVE PLEXI FOCUS.
A "TRUE FUNCTION POTENTIATION", -- INCLUDING THE "VAGUS NERVE" & "VAGAL TONE ASSESSMENT & OPTIMIZATION" TRAINING --
& HIGHLY RELATED TRUE "DEEP LEVEL" POSTURAL STRENGTHENING.
ALL DONE USING VERY SAFE & RARELY SEEN WEIGHT TRAINING TECHNIQUES & APPLIED KINESIOLOGY & REFLEXOLOGY PRINCIPLES.
ALL AIMED AT INCREASED VITALITY, OPTIMIZED CONSCIOUSNESS, & HIGHER FUNCTION, --
AS WELL AS ACHIEVING A BETTER MINDSET; - & GAINING GREATER "CSF" ["CEROBROSPINAL FLOW"] ACTIVATION - & POTENTIAL FOR TRUE DEEPEST "CNS & PNS" & "SYMPATHETIC & PARASYMPATHETIC" NERVOUS SYSTEM FUNCTION.
TRULY- BRAIN & BODY WORKING BETTER.
SEE THIS LINK FOR MASSIVELY MORE INFO:
VEGAN DIETS AND 'PLANT-BASED' EATING -- INCLUDING "EPIGENETIC NUTRITION" & DIETARY "ANTI-AGING" STRATEGIES.
VEGAN DIETS AND 'PLANT-BASED' EATING -- INCLUDING "EPIGENETIC NUTRITION" & DIETARY "ANTI-AGING" STRATEGIES.
FOCUS IS ON OPTIMIZING ALL ESSENTIAL MACRO- & MICRO NUTRIENTS, AS WELL AS KEY STRATEGIC ANTI-OXIDANTS; PLUS - OF COURSE - MICROBIOME HEALTH; & DNA METHYLATION & TRANSCRIPTION FOR OPTIMIZING EPIGENETIC CHANGES & ENHANCED VITALITY
-- EXTENDING HEALTH SPAN, BRAIN COGNITION & TRULY MEANINGFUL LONGEVITY.
MODIFIED "KETOGENIC" DIET APPROACH MAY BE SUGGESTED (WHERE APPROPRIATE) .
CONTACT EXPERIENCED GURU DOUG.
[VEGAN 8 YEARS. & PRIOR TO THAT VEGETARIAN 25 YEARS.]
SEE THIS LINK FOR MASSIVELY MORE INFO & DOUG'S OWN PERSONAL STORY-!
https://www.betterresultspersonaltraining.com/pages/services/vegan-diet-expertise-plant-based-eating
ANTI-AGING & DELAY AGING EXPERTISE - INCLUDING "EPIGENETICS"; & "AGE REVERSAL" & "AGE REDUCING" EXERCISES & PROTOCOLS, & NUTRITION, & LIFESTYLE STRATEGIES.
ALL RECOMMENDATIONS ARE WELL-PROVEN & SHOWN EFFECTIVE OVER TIME -- INCLUDING WITH THE LONG LIST BELOW.
ALONG WITH THESE MANY PRECISE LIFESTYLE RECOMMENDATIONS --
I ALSO ASSIST CLIENTS IN EMPLOYING MY SIMPLE "COMMON" & "UNCOMMON SENSE" IDEAS & PROTOCOLS -- BALANCED WITH MY DIVERSE & DEEP BACKGROUNDS IN PSYCHOLOGY, SOCIOLOGY, SPIRITUALITY, & CONSIERGE STYLE COUNSELING.
OF COURSE I USE EMPIRICALLY DIRECTED & SCIENTIFIC STRATEGIES & PROTOCOLS -- ALONG WITH MY OWN HIGHLY UNIQUE & PROVEN "INDIVIDUALLY TAILORED" ANTI-AGING FITNESS TRAINING PROTOCOLS.
& I FIND BEST RESULTS KEYING IN ON TOXIN AVOIDANCE, SLEEP OPTIMIZATION, & STRESS MANAGMENT STRATEGIES; --
& "SAFE OVER TIME DETOX" INDIVIDUALLY TAILORED PROTOCOLS -- COUPLED WITH "VARIOUS CUSTOMIZED FORMS OF FOUNDATIONAL FORTIFICATION".
I ALSO, - OF COURSE, - KEY IN ON:
-- HORMONAL HEALTH & "HPA-AXIS" COMMUNICATION; "VAGUS NERVE" & POSTURAL HEALTH, & NERVE PLEXI HEALTH; --
-- GUT HEALTH; -- "DEEPER QUALITY LYMPHATIC" HEALTH; -- "MENTAL & SPIRITUAL MIND-BODY" FOCUS; --
HEALTHY "BRAIN, & BRAIN STEM", "CNS", & "CEREBRAL BLOODFLOW" HEALTH & COGNITION; --
-- "GLYMPHATIC, & GLIAL CELL" HEALTH; -- & -- [BRAIN HEALTH AGAIN]- SO TOO THEN WITH -
"CSF" CEREBROSPINAL FLUID HEALTH; -- & NEUROTRANSMITTER & MOOD HEALTH;
-- MITOCHONDRIAL HEALTH; & OVERALL CELLULAR & ORGAN & GLAND HEALTH; --
-- & [EPIGENTICS-TIED] "METHYLATION", "DNA TRANSCRIPTION" OPTIMIZATION; --
-- & UTILIZING & ANTI-AGING DIETARY STRATEGIES- [NOW AS PROVEN MOSTLY PLANT-BASED STRATEGIES]
-- &, - OF COURSE, - THE FULL TIE IN:
ANTI-AGING MINDSET.
😉SEE THE "BLOG, VLOG" SECTION ON THIS WEBSITE FOR MODE INFO.
MIND, BODY, SPIRITUAL & BRAIN HEALTH; & GUT HEALTH/ MICROBIOME FOCUSES.
THE EMPHASIS IS ON SUPPORTING OPTIMAL NEUROTRANSMITTER LEVELS; & "BDNF" & "GLIAL CELL" HEALTH & GROWTH LEVELS; & "CSF" ["CERERBOSPINAL FLUID" FLOW & GLYMPHATIC HEALTH] - AS WELL AS GUT HEALTH & GENERALIZED "LYMPHATIC GREATNESS."
TRUE POTENTIAL FOR SPIRITUAL TRANSFORMATION & "MINDBODY FITNESS" IS OFTEN ESTABLISHED ONLY WITH THESE BEING MASSIVELY PERSUED & COMPETENTLY ACCOMPLISHED.
POTENTIALLY OFFERING AN "INNER NINJA", &; OR "INNER WARRIOR" - MINDBODY--- CONNECTION.
AND FOR SOME OTHERS, IT WOULD BE TERMED --"INNER-ATHLETE"; "INNER-GUIDE"; "INNER- MASTER"; - OR "GREATER INNER-VOICE" CONNECTION.
ALL REQUIRES VERY VERY CLEAN EATING & LIFESTYLE STRATEGIES.
SEE THIS LINK FOR 😁"VASTLY GREATER AMAZING DETAILS" & 😉🤩"MUCH MORE EYE-POPPING & MIND-EXPANDING" INFO:
https://www.betterresultspersonaltraining.com/pages/services/mind-body-spirit-gut-microbiome-focuses
POSTURE TRAINING-! & POSTURE STRENGTHENING & RESTORATION; & MOVEMENT ANALYSIS, & CORRECTION.
MOST POSTURE ASSESSMENTS "SUCK" - TECHNICAL TERM. 😂
"POSTURE ANALYSIS", -- & EVEN "GAIT ANALYSIS" -- OFTEN SKIPS THE ALMOST ALWAYS NECESSARY "FULL APPLIED KINESIOLOGY" LENS OF ANALYSIS; -- & THE ESSENTIAL NERVE PLEXI; & "VAGAL TONE" & "VAGUS NERVE HEALTH" LENSES OF ANALYSIS.
THOSE -- ALONG WITH & "SAFE FULL MUSCLE BALANCE ASSESSMENTS"; -- & OVERALL HORMONAL & "ATP ENERGY SYSTEM" & 'CHAKRA' & "MINDBODY" LEVELS OF ANALYSIS; - ARE CRUCIAL.
ONCE POSTURE IS "ASSESSED" -
MOST "TREATMENT" PROGRAMS I SEE, AGAIN, -
-- TO BE CLEAR & TECHNICAL IN MY ANALYSIS --
-- STILL "SUCK".
!
CHOSE MORE WISELY THAN THOSE.
! AND DO BETTER IF SERIOUS.
!
CHECK MY INFO BELOW -
OR JUMP TO REACH ME.
SEE THIS AWESOME LINK [*] TO GET FAR MORE INFO ON HOW DIFFICULT & TRULY DEEP QUALITY POSTURE WORK CAN GO:
[[*]EVEN THAT IS ONLY A TINY BIT OF WHAT I OFTEN DO WITH CLIENTS]
https://www.betterresultspersonaltraining.com/pages/services/posture-correction-movement-correction
FLEXIBILITY & JOINT HEALTH
HERE- "TRUE" FLEXIBILITY TRAINING & FUNCTIONAL FITNESS TRAINING, & MOVEMENT CORRECTION -- ARE EMPHASIZED.
THESE INCLUDE POSTURAL ASSESSMENT & CORRECTION; & "MUCH, MUCH, MUCH" "DEEPER LEVEL MOVEMENT ANALYSIS" - THAN SEEN IN MOST PROGRAMS.
MY OWN UNIQUE "A.R.T" "ACTIVE RELEASE TRAINING" & "ANTAGONISTIC RECIPRICAL TRAINING" PRINCIPLES ARE PROVEN EFFECTIVE SO AS TO REQUIRE NO STRETCHING.
NOT KIDDING! 😂
NO ONE HERE HAS STRETCHED OR NEEDED TO IN YEARS- !
MOST TYPES OF STRETCHING LEAVE HUGE VULNERABILITIES & CAN FOSTER INJURIES. THAT IS EXPLAINED & PROVEN HERE.
BASE POSTURE & BASE ENERGY ! ARE KEYS.
FUNCTIONAL "R.O.M." IS KING - & "POWER, FUNCTIONAL SPEED, & BALANCE" ARE OUTCOMES. INCREASES IN R.O.M. ARE SIMPLY AUTOMATIC GENERATED SAFELY USING WHOLE BODY WEIGHT TRAINING & ANTAGONIST MUSCLE BALANCING.
ADDITIONALLY, FOR INJURY PREVENTION :
-- "STABILITY" & "STABILIZATION";
-- "CO-ORDINATION" & "BALANCE";
-- "AGILITY" & "PROPRIOCEPTION";
ARE KEYS THAT ARE NOT IGNORED.
TRULY UNIQUE SOLUTIONS.
ALWAYS 100% FULLY INDIVIDUALIZED & HIGHLY NUANCED PROTOCOLS & TRAINING STRATEGIES.
SEE THIS LINK FOR FAR MORE INFO & A FEW GREAT IMAGES:
https://www.betterresultspersonaltraining.com/pages/services/flexibility-joint-health
INJURY PREVENTION & REHABILITATION
RESTORATIVE FITNESS.
INJURY & PAIN "ROOT CAUSE" REMEDIATION & RESOLUTION - !
YES - REALLY - LASTING "ROOT CAUSE" HEALTH & MOVEMENT PROTECTION, -- ATTAINED THROUGH DEEP-LEVEL ASSESSMENTS -- & "AK" METHODS; -
& UTILIZING "MIND/ BODY/ SOURCE CONNECTIVITY" FOCUS IN "ALL WORKOUTS."
ASPECTS INCLUDE MOVEMENT CORRECTION; INJURY REHAB; INJURY AVOIDANCE; "AK" TRAINING EDUCATION; "INNER NINJA DEVELOPMENT"; SPINAL WELLNESS FOCUS; NERVE PATHWAY FOCUS; HEALTHY POSTURE FOCUS;
ALONG WITH "FORM-FIRST" FOCUS; 'SAFER & 'SMARTER TRAINING; "VAGUS NERVE" HEALTH; BRAIN & COGNITION, & MOOD & NEUROTRANSMITTER HEALTH, & "CSF" FLOW ["CEREBROSPINAL FLUID] FOCUS & EVENTUAL "KUNDALINI ACTIVATION" IS THE GOAL AS A STARTING POINT.
CLEARLY ONE-OF-A-KIND PROGRAM TIP TOP LEVEL STUFF.
NOT SKIPPING THE OBVIOUS RELEVANT & UNDERLYING & INHERENTLY ALSO INVOLVED MUSCLE SPINDELS, GOLGI TENDON ORGANS, & JOINT RECEPTORS / MECHANORECEPTORS.
THESE ARE OBVIOUSLY CONSIDERED AS IS THE TOTAL BRAIN STEM & CEREBELLUM CONNECTION & MORE.
ADDITIONALLY, FOR INJURY PREVENTION :
-- "STABILITY" & "STABILIZATION";
-- "CO-ORDINATION" & "BALANCE";
-- "AGILITY" & "PROPRIOCEPTION";
ARE KEYS THAT ARE NOT IGNORED.
SEE THIS LINK FOR MORE INFO:
https://www.betterresultspersonaltraining.com/pages/services/injury-prevention-rehabilitation
PREP FOR ATHLETES & ATHLETIC EVENTS-❕ & ✅😁❗NOTING ALSO PREP FOR ❕"NON-ATHLETIC" ENDEAVORS❕❗🙃READ THE LISTS' 2ND HALF.
BESIDES ATHLETIC TRAINING & ATHLETIC PREPAREDNESS FOR ALL MATTER OF SPORT SPECIFIC EVENTS & POSITIONS.
❕😃TRAINING FOR "PUBLIC SPEAKING"; ACTING; MODELLING;
MUSIC PERFORMANCE; DANCE; WEDDINGS; VACATIONS; REUNIONS; ---
"MILITARY" FITNESS TESTS ["ACFT", ETC] ; "FIRE & RESCUE" READINESS TESTS; "LAW ENFORCEMENT" FITNESS PREP; -- & JOB PREP & "QUALIFYING" PREP;
& JOB PERFORMANCE.
❕😉 ENHANCEMENT FOR NEARLY ALL PROFESSIONS:
✅[>E.G. BUSINESS OWNERS; VENTURE CAPITALISTS; "CEO'S"; "TEAM LEADERS" & MANAGERS; "SURGEONS; HAIR STYLISTS; MASSAGE THERAPISTS; CONSTRUCTION; ELECTRICIANS; ENTERTAINERS; COMEDIANS; DENTISTS; PHOTOGRAPHERS; ARTISTS; SAGES; & VISIONARIES; ETC<]
OR FOR INTERVIEW PREP; OR FOR STRESSFUL EXAM PREP.
OR JUST FOR BEING A BETTER, HEALTHIER "MOM, OR DAD, OR GRANDPARENT".
SEE THIS LINK TO MORE INFO & HUGE DETAILS & DIRECT PROOF OF BACKGROUND:
https://www.betterresultspersonaltraining.com/pages/services/athlete-athletic-preparedness-prep-non-athletic-endeavors
INCOME CEILING ENHANCEMENT & PERSONAL EMPOWERMENT POTENTIATION.
😉✅❕WHAT IF "PAYING" FOR PERSONAL TRAINING ACTUALLY "MADE" YOU MONEY - ?❓
THE BIG FOUR:
- [1] BODY HEALTH
- [2] 'CHAKRA FITNESS'
- [3] "GUT"- MICROBIOME HEALTH"
- [4] "BRAIN & NEUROTRANSMITTER" HEALTH -- ALONG WITH PLANT-CENTERED DIET -- CLEARLY ALL TIE INTO MIND/BODY - "SPIRITUAL & FINANCIAL FITNESS" & EVENTUAL OVERALL SUCCESS.
AGAIN,
NOT JUST THE "FINANCIAL" UP-SIDE --!!!
MY CLIENTS HAVE REPEATEDLY PROVEN PERSONAL JOY, SATISFACTION, & EMPOWERMENT AND GREATER PERSONAL PEACE- ALSO OCCURS !
obviously
"LIFE SUCCESS" COACHING; "DEEP LEVEL MOTIVATION" - & "ACCOUNTABILITY MINDSET" ARE PART OF A "SPIRITUAL WEALTH" PROGRAM.
- THIS RARE PROGRAM INCLUDES "CSF" ["CEREBROSPINAL FLUID"] ACTIVATION --
-- LEADING TO INCREASED AWARENESS, & BETTER "SELF" & "OTHER" KNOWLEDGE; --
-- AS WELL AS IMPROVED LONGEVITY & "HEALTHSPAN" & "VITALITY SPAN."
⁉️❔WHY WORK SO HARD TO GAIN FINANCIAL WEALTH JUST TO END UP "SICK-TIRED-STRESSED"; --
-- OR DEPRESSED; WEAK; & VISIBLY PHYSICALLY UNFIT; ---
-- & "IMBALANCED", -- OR "UNLIKED" -- & POSSIBLY "UNLIKABLE" --
-- & EVEN SIMPLY DEAD -❗
LOSING IT ALL.🤔
BE WISER!
SEE THIS LINK TO MORE INFO & PROOF OF RESULTS:
https://www.betterresultspersonaltraining.com/pages/services/income-ceiling-enhancement-personal-empowerment-potentiation
In Addition to Worldwide Online Remote Fitness Training Services - Via Zoom Or Related Distance Technology I serve across MILWAUKEE, OAK CREEK, GREENFIELD, BAY VIEW, FRANKLIN, ELM GROVE, BROOKFIELD, BROWN DEER, DELAFIELD, FOX POINT, GREENDALE, HALES CORNERS, HARTLAND, MENOMONEE FALLS, MEQUON, MUKWONAGO, MUSKEGO, NEW BERLIN, PEWAUKEE, SHOREWOOD, SOUTH MILWAUKEE, ST. FRANCIS, RIVER HILLS, WEST ALLIS, WHITEFISH BAY, WIND LAKE, CALEDONIA, and WIND POINT.
PROVABiLitY
THE MOST KNOWLEDGEABLE, INNOVATIVE, CREATIVE, AND "PROPERLY MOTIVATED 'RESULTS-ORIENTED' TRAINER" IN ALL OF WISCONSIN.
30+ YEARS OF EXPERIENCE
OVER 30 YEARS OF PROVEN SUCCESS & EXPERTISE IN THE FITNESS & WELLNESS FIELD.
50,000+ HOURS OF '1-ON-1
UTILIZING THE BEST MIND-BODY, "INNER-SPIRITUAL WARRIOR", EMPOWERMENT & AGE-DEFYING TECHNIQUES.
OUR VIDEOS
WELCOME
Welcome to Ageless Personal Training, where I'm dedicated to helping you achieve your health and wellness goals through a plant-based approach. As a certified organic vegan trainer, I've spent years honing my skills and expertise in the fields of nutrition, fitness, and mindfulness. In this video, I'll share with you my passion for empowering individuals to take control of their health and wellbeing through a holistic approach that nourishes both body and mind. You'll learn how our unique training methods combine evidence-based techniques with a deep understanding of organic and vegan principles to help you achieve optimal wellness. Whether you're new to the world of fitness or looking to take your training to the next level, I'm here to support and guide you every step of the way. Let's get started on this journey together!
3046 S Delaware Ave, Milwaukee, WI 53207, United States of America
