ABOUT YOU, THE CLIENT

WHAT I'M LOOKING FOR

What you "personally bring" to this coaching program matters!

✅ No tobacco or tobacco smoking.

⬜️ Eliminate it and get detoxed well before starting the program; this is non-negotiable for everyone [nicotine patches or gum may help, - as can herbs, - or both].

✅ Work on making your diet as organic as possible.

⬜️ Fresh and raw is best. If out of season or non-local, frozen or properly low-temperature dehydrated/dried foods, such as frozen blueberries in the winter or acai berry powder, are good alternatives.

✅ Minimize or eliminate all medications wherever possible.

⬜️ Obviously, insulin cannot be eliminated unless the body is healed, which can happen over time. Aim to reduce or eliminate nearly all medications as your health improves.

✅ Eliminate all inorganic, unnaturally occurring fluoride. 

⬜️ It is present in most water supplies and many toothpastes.

⬜️ Many are unaware of the issues associated with fluoride, including fluorosis, pineal gland calcification, thyroid damage, and bone loss.

✅ Eliminate or reduce to near zero all alcohol and alcoholic beverages.

⬜️ If not obvious, the first appointment will clarify all the reasons.

✅ Contemplate following or practicing healthy veganism and plant-based meals and dietary patterns.

⬜️ The reasons are many, and research and evidence will be provided to those seeking sustained mind and body health and lasting vitality.

✅ Be prepared to work out between training appointments.

⬜️ Only when ready and sufficiently skilled, as you gain capabilities.

⬜️ Most benefit from regular daily exercise, not just appointments here.

⬜️ This keeps you learning, progressing, and growing in skills over the years, which is essential to real transformation.