Physique Transformation | Mindbody Expertise | Spiritual Transformation
AWAKEN, EMPOWER, ENERGIZE, VITALIZE & REJUVENATE
AWAKEN, EMPOWER, ENERGIZE, VITALIZE & REJUVENATE
Welcome to Ageless Personal Training, where I'm dedicated to helping you achieve your health and wellness goals through a largely plant-based approach. As a certified organic vegan & plant-based trainer, I've spent over 3 decades honing my skills and expertise in the fields of nutrition, fitness, and mindfulness. In this video, I'll share with you my passion for empowering individuals to take control of their health and wellbeing through a holistic approach that nourishes both body and mind. Throughout this website, you'll learn how my time-proven & unique training methods combine evidence-based techniques with a deep understanding of organic plant-based & vegan dietary strategies - as well as other key lifestyle principles - to help you achieve optimal wellness. Whether you're new to the world of fitness or looking to take your training to the next level, I'm here to support and guide you every step of the way. Let's get started on this journey together!
ABOUT DOUG THE FOUNDER
With 35 years of full-time expertise and proven success in the fitness and wellness field, you won't find a better, more knowledgeable, motivating, creative, and "proper results"-oriented trainer in all of Wisconsin. At Ageless Personal Training, I am dedicated to helping you achieve your fitness goals through a holistic and natural approach. My authenticly honest & time proven commitment to excellence and personalized training ensures you receive the best guidance and support on your journey to optimal health.
THE MOST KNOWLEDGEABLE, INNOVATIVE, CREATIVE, AND "PROPERLY MOTIVATED 'RESULTS-ORIENTED' TRAINER" IN ALL OF WISCONSIN.
OVER 35 YEARS OF PROVEN SUCCESS & EXPERTISE IN THE FITNESS & WELLNESS FIELD.
UTILIZING THE BEST MIND-BODY, "INNER-SPIRITUAL WARRIOR", EMPOWERMENT & AGE-DEFYING TECHNIQUES.
1-On-1 Fully Private Fitness & Life-Coaching Studio | Online & Virtual Personal Fitness Training || Live Zoom Remote Video Workouts | Gain Muscle & Strength/Endurance || Loose Fat || Ideal Weight Management | Spinal Alignment/Wellness & Nerve Plexi Focus - True Function Potentiation | Vegan Diet Expertise and Plant-Based Eating/Nutrition | Anti-Aging & Delay Aging Expertise - Including Epigenetics | Mind, Body, Spiritual & Gut Health/ Microbiome Focuses | Posture Correction & Movement Correction | Flexibility & Joint Health | Injury Prevention and Rehabilitation | Athlete & Athletic Preparedness & Prep for Non-Athletic Endeavors | Income Ceiling Enhancement & Personal Empowerment Potentiation
In Addition to Worldwide Online Remote Fitness Training Services - Via Zoom Or Related Distance Technology I serve across MILWAUKEE, OAK CREEK, GREENFIELD, BAY VIEW, FRANKLIN, ELM GROVE, BROOKFIELD, BROWN DEER, DELAFIELD, FOX POINT, GREENDALE, HALES CORNERS, HARTLAND, MENOMONEE FALLS, MEQUON, MUKWONAGO, MUSKEGO, NEW BERLIN, PEWAUKEE, SHOREWOOD, SOUTH MILWAUKEE, ST. FRANCIS, RIVER HILLS, WEST ALLIS, WHITEFISH BAY, WIND LAKE, CALEDONIA, and WIND POINT.
CONTACT ME TO GET STARTED ON YOUR HEALTH JOURNEY!